Train Your Brain
A practical guide to creative memory techniques
Train Your Brain is a practical guide to creative memory techniques for students, parents and working people. Squadron Leader Jayasimha explains how memory really works and why we forget. Then he teaches the methods step by step: the link story, the Method of Loci, the phonetic number system, pegs, mnemonics and his own Three-Dimensional Memory System. You also get exercises, puzzles and plain advice on sleep, food, concentration, and remembering names and faces.





